Stress zone = Neck & Shoulders, right?
I thought it might be a good time to share some stretching, strengthening and even yummy self-massage for this area that tends to carry stress even in the best of times.
This 70-minute mini-workshop will give you quick tools you can use at your desk in-between Zoom meetings, as well as a full learning and exploratory experience, with a deeply relaxing savasana at the end.
Buy once and use as often as you like until February 21!
Here you can securely purchase access to the Neck & Shoulder LOVE 70 minute mini-workshop.