Radical Transformation Session 1

Earth & Water – The Power of Grounding & Flow

This sequence focuses on chakras 1 & 2: your legs, hips and low back. These first two energy centers have to do with feeling grounded in your body and able to stand up for yourself, as well as being in touch with sensual pleasure and aliveness. Julian will lead you through a practice that emphasizes these areas in the body and their energetic qualities.